Physical Therapy Offerings
Providing you with science-backed solutions to gain clarity and address what is causing your discomfort.
Physical Therapy Evaluation
Includes a complete body diagnostic and assessment to understand the factors and mechanics behind your reason for seeking treatment.
Components of a full evaluation may include:
Observation/Posture assessment
Functional Movement Analysis
Range of Motion (active, assisted, passive)
Strength/Manual Muscle Testing
Neurological Testing
- Light touch & pain sensation
- Myotomal testing
- Reflexes
- Cranial nerve testing
Special Testing
(to assess for specific conditions)
Palpation
Internal, digital pelvic exam
(vaginal or rectal)
Price: $225/ 55 minute session
Physical Therapy Treatment Visits
Musculoskeletal, neurological, and pelvic health conditions are treated using a variety of tools including therapeutic exercise, therapeutic activity, neuromuscular reeducation, manual therapy, myofascial release, craniosacral therapy, electrical stimulation, cupping, and kinesiotaping.
Common Pelvic Conditions Treated:
Pregnancy Related Concerns, Pre-and Postpartum
Pelvic Organ Prolapse (POP)
Bladder and Bowel Control
Urinary Incontinence- Stress, Urge, or Overactive Bladder
Difficulty Urinating
Fecal or Gas Incontinence
Constipation
Irritable Bowel Syndrome (IBS)
Pelvic Pain Conditions
Pelvic Floor Tension Myalgia
Levator Ani Syndrome
Dyspareunia (painful penetration)
Vaginismus
Vulvodynia
Vulvar Vestibulitis
Interstitial Cystitis / Painful Bladder Syndrome
Male Chronic Pelvic Pain or Prostatitis
Pudendal Neuralgia, Neuropathy or Entrapment
Musculoskeletal Conditions
SI Joint Dysfunction
Coccyx or Tailbone Pain
Pubic Pain
Testicular Pain
Lumbosacral Strain
Fibromyalgia
Osteoporosis
Symphysis Pubis Dysfunction
Abdominal Separation or Diastasis Rectus Abdominis (DRA)
Price: $175/ 55 minute session
Wellness Sessions
These sessions are tailored to your individual needs and goals with the focus of maintaining, improving, or aiding general health and well being. Common wellness sessions often include:
Strengthening and functional conditioning with long term conditions, like MS or stroke
Maintaining balance and agility in advanced age
Manual treatments including soft tissue massage, myofascial release, craniosacral therapy, and/or manual stretching.
Price: $150/ 55 minute session
Erica is an expert space-holder
She was able to meet me where I was, in each unique session, with presence, compassion, non judgment, and attunement. Her deep listening skills combine with her wise intuition to deliver astute insights that I wasn’t aware of but greatly benefited from being brought to light! Her warmth and approachable nature make it easy to open up and trust her and ‘go deep’ on vulnerable and potent personal growth paths. The support I received, the gentle invitation into new perspectives, and the overall lovely experience I had working with her, left me with a deep respect for this wise and genuine coach.
- Megan
Meet Your Therapist
Hi! I’m Erica Brook!
I am a passionate movement and embodiment expert with a gift for listening to the unspoken and nurturing an enduring, comforting space for you to grow and thrive.
My mission is to teach you how to attain and sustain vibrant physical health and to meet life with empowerment and full presence.
Frequently Asked Questions
Yes, I am currently contracting with a company called Luna Physical Therapy to coordinate insurance billing for physical therapy evaluations and treatments. They accept most insurances, including Medicaid and Medicare.
With that being said, there are restrictions associated with insurance coverage, including shorter sessions and one body part focus at a time. Treatments are solely physical therapy based, so the scope is slightly limited.
Wellness sessions are not covered by insurance due to the larger scope and inclusion of alternative therapies. These visits are less restricted and focus on complete healing based on ALL of your needs. If you have a wellness benefit, I am happy to provide a superbill that you can submit for reimbursement.
I accept payment through cash, check, and credit card. I am also affiliated with Venmo and PayPal.
I am able to receive payments through HSA and CareCredit cards.
No. Washington is a direct access state for physical therapy services
To cancel or reschedule your appointment, please notify me at least 24 hours in advance.
You can cancel by emailing ericabrook@embody.physio or calling/texting (425)282-8851.
If you fail to give a 24-hour notice or miss your appointment, you may be assessed a cancellation/no show fee equal to the value of the visit booked. The cancellation fee will be charged to your credit card on file or charged prior to beginning your next session.
No, I operate primarily through home-based visits and virtual calls.
Physical therapy and wellness clients receive concierge visits in their home (if in Snohomish or King County).
Coaching visits are conducted virtually, via Zoom.
