Compliments of @hello.carawest Build a softer, more loving relationship with your body with a breast or testicle massage. This practice helps to develop our sense of vitality, sensuality, and beauty within our own bodies. Breast massage has a heart opening effect and leads to an expanded state of love and self love.This can be done over …
This is a steamy one! Use this breath work practice to open the fiery vital life force that flows throughout your body. The core foundations of orgsm are pleasure, expansion/movement, and mind-shift/surrender. Tap into these elements to support the fire breath orgsm. It is not necessarily sxual or felt in the genitals. Instead, you are …
Did you know that the natural state of the body is to be pleasurable in itself? Sadly, most of us have a body that’s more or less in a constant, habitual stress response (fight, flight, freeze, fawn). And many of us have learned that pleasure is bad, shameful, inefficient, addictive, or unimportant. The good news …
Get into the flow of your body with mirror dancing! Actively engage multiple senses, experiment with combinations and intensity. Meet your gaze. Really see yourself. Smile. Touch your skin and clothes. Bring awareness to the felt sense. Delight in it. Watch your body move. Notice your form, your movements. Feel yourself from the inside. Move …
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