Day 20 :: Embracing Softness and SlownessCompliments of @miriamhanelt There is an often unspoken belief out in the world that reaffirms our worth if we are productive, loud, fast, bold, bright, and hard working. The more we get done, the more our voices and actions have impact, the greater value and success we hold as individuals. …
Day 19 :: SoundingCompliments of @wiinonaofelia Do you struggle to voice your desires? We’re so often taught to keep ourselves quiet. We are told being loud is too much. Often voicing our pleasure is shamed. Or perhaps if you do voice your desires, or even a NO, it isn’t honored. So how can we use our …
Day 18 :: Inner SmileCompliments of @justine.the.wolf who writes: Do you know why witches don’t wear underwear? And the answer is: To get a better grip on their brooms! Okay, it’s a joke. Although, witches do know a lot about connection… But did you actually smile or allow yourself to laugh out loud while visualizing this scene? As …
Day 17 :: Resistance Compliments of @withdoctorfanny As we talk about all the delicious ways to tap into our pleasure, in order to live more fulfilled, joyous, and sensational lives, you might notice a sinking feeling inside your body, preventing you from taking action. Just so you know, this feeling is totally normal. Perhaps that sinking feeling …
Day 16 :: SurrenderCompliments of @melissamcclaincoaching Do you ever get tired of trying to stay on top of everything? Feeling overwhelmed and overworked? I wonder, what would happen if you simply stopped? And instead of controlling the world around you, actually experiencing it. Surrender is the key to tapping into our pleasure. Pleasure isn’t about creating those perfect …
Day 15 :: De-Armoring Compliments of @wiinonaofelia We can’t talk about pleasure without acknowledging pain. The two are intrinsically linked — take the photo on this post, for example, is she in pleasure or in pain? The extent to which we experience pleasure is mirrored by our ability to presence our pains. We armor ourselves to protect …
Day 14 :: Portals to Pleasure Compliments of @lisalovisarowe Tapping into our pleasure these days is easier said than done. We often end up in places where life is nothing but duties, doing, and caring for others. We try to keep up with tasks outside of our control. We struggle to stay afloat. So how do we …
Day 13 :: Prioritize your Pleasure! Compliments of @kabalina.oksana.coach Enjoying the 30 Day Pleasure Play so far? Now that we are nearly half-way through, you may have found a few practices that you’d love to integrate into your daily life. Maybe you’re wanting to raise the level of pleasure in your life or relationship but are having trouble …
Day 12 :: Facial MassageCompliments of @kaktusrose_coaching Incorporating a daily face massage is an invigorating way to release tension and tap into your pleasure. Facial muscles are incredibly active and prone to overuse. They have fascial and muscular connections to the neck, head, and even pelvic floor. This means that mental stress and pelvic pain/dysfunction can …
Day 11 :: Pleasure AltarCompliments of @holistic.lifestyle.journey Designate a special area of your home to perform your daily pleasure practices with an altar! This is a personally created space, ideal for tapping into your serenity, focus, bliss, and connecting with your body through your senses. The sight of an altar reminds us that there is something …
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