Welcome to the Embody Physio Blog
Compliments of @hello.carawest
Build a softer, more loving relationship with your body with a...
This is a steamy one! Use this breath work practice to open the fiery vital life force that flows throughout...
Did you know that the natural state of the body is to be pleasurable in itself?
Sadly, most of us have...
Get into the flow of your body with mirror dancing! Actively engage multiple senses, experiment with...
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