Embody Physio takes on a holistic and integrated approach to total body wellness at all stages of the adult life cycle.
I provide concierge physical therapy and wellness services to east King County to support thriving in the aging, rehabilitation, and healing process. In addition, I offer virtual somatic healing and embodiment coaching to bridge the mind-body gap.
I specialize in pelvic rehabilitation and sexual health targeted at aiding the recovery process from sexual trauma.
With the aim of restoring physical function and vitality through complete integration of the mind, body, and spirit, I help anyone recovering from physical dysfunction to reclaim their body and promote a renewed passion for life.
All treatments incorporate a mix of eastern and western medicine philosophies, with evidence-based embodiment practices and physical therapy treatments, custom-created to the needs of my clients to effect real and lasting transformation.
LET'S WORK TOGETHER TO START YOUR HEALING JOURNEY
My Wellness Solutions
Essential Embodiment
My signature coaching journey for trauma survivors & all persons desiring to strengthen their connection to their body.
Physical Therapy
These sessions utilize my expertise in anatomy, movement, and manual therapy to heal your health concerns.
Wellness Sessions
For everything in between, I offer wellness sessions to help you feel your greatest and move your best.
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Hello, I’m Dr. Erica Brook!
I am a Licensed Physical Therapist and Embodiment Coach.
I help individuals of all ages heal their relationship to their body. Not only do I help my clients to regain physical function, eliminate pain, and boost confidence, but I facilitate a deeper, more supportive connection to their body.
For over 10 years, my approach to physical health and wellness has been focused on each unique individual from a holistic lens. I have seen time and again that the best results come from a comprehensive approach, blending compassion and person-centered care with up-to-date, evidence-based therapeutic treatments.
By facilitating change from the inside-out, I am able to effect real and lasting change.
I am a facilitator of authentic and true transformation, encompassing the mental, physical, emotional, and energetic qualities that make each of us whole.
Take it from my clients
This practice is unlike anything you’ve ever experienced, and the results are life changing.
“Erica is an amazing coach. She is so good at what she does. She guided me through a deep process of connecting and working through some triggers and patterns in my body and mind so that I could move through them and clear any stuck energy. I left having more clarity and insight. So grateful!”
- Nicole
“Erica is an expert space-holder: she was able to meet me where I was, in each unique session, with presence, compassion, non judgment, and attunement. Her deep listening skills combine with her wise intuition to deliver astute insights that I wasn’t aware of but greatly benefited from being brought to light! Her warmth and approachable nature make it easy to open up and trust her and ‘go deep’ on vulnerable and potent personal growth paths. The support I received, the gentle invitation into new perspectives, and the overall lovely experience I had working with her, left me with a deep respect for this wise and genuine coach.”
- Megan
“Working with Erica was a wonderful experience. From the moment we began, she offered a warm and nonjudgmental presence. Her insightful guidance allowed me to see I had been dragging around old patterns without even realizing it. She then facilitated their release and replacement with deep worthiness and value.”
- Shannon
“I had Covid and ended up in the hospital for 5 weeks. When I got out, I needed physical therapy. Erica came to my home several times a week. She helped me deal with a very difficult time in my life. I learned so much from her and improved steadily. She set me up with exercises that I still do to this day. She is awesome and I highly recommend her. She is passionate about her profession. I would not have progressed as I have without her care and guidance.”
- Tammy
It all starts with a Discovery Call!
After an initial phone/video call to determine if we are a match, we will set up our initial visit.
This can look like a physical therapy evaluation, total body diagnostic, and/or a deep desire-dive to begin uncovering parts of the body mind that will require our attention and focus.
At the end of this initial session, I will present a custom-created plan of care aimed at addressing your core concerns and goals.
Then treatments begin!
